Personalized guidance to nourish, restore and vitalize
Ayurvedic consultations offer deeply transformative guidance in nutrition and lifestyle. You will be empowered to reclaim health on physical, mental, emotional and energetic levels. You will discover and become more intimate with your unique constitution and tendencies that take you out of balance. I will offer nutritional and lifestyle counseling, and educate you on foods, spices, Ayurvedic herbs, yoga, meditation, breath work that would nourish your unique constitution.
First Time Ayurvedic Consultation: Your first Ayurvedic Consultation is 1.5 hours. This includes a detailed health intake to determine your unique constitution according to traditional Ayurvedic principles. Based on this, specific recommendations will be offered including: nutrition, Yoga, Ayurvedic treatments, herbs and self care practices.
Your one hour follow up appointment is included and will be scheduled within two weeks following your first consultation.
$295 For Initial 1.5 hour visit and one hour follow up.
After nearly 20 years of practicing with Tami, I can confidently say she is one of the most transformative yoga teachers I've been lucky enough to know. Her guidance is a unique and inspiring blend of physical challenge and deep inner work. Tami's teaching style is rejuvenating, grounding, and compassionate. Whether at a local studio or on retreat, she creates a warm and welcoming space for students of all levels to flow and grow. When you practice with Tami, you can feel her commitment, support, and depth of knowledge, which stems from a seeker's heart and extensive yoga studies. Tami also weaves Ayurvedic wisdom into her classes, and shares her knowledge through workshops and retreats - which I highly recommend. Tami’s retreat offerings, both locally and abroad, should not be missed. I'm grateful for the time I've shared with Tami in places like India, Peru, Italy, Leavenworth, and Whidbey Island, and eagerly await my next opportunity to practice in and explore another beautiful place with Tami and the special community she brings together on retreats.
