Ayurvedic consultations offer deeply transformative guidance in nutrition and lifestyle. You will be empowered to reclaim health on physical, mental, emotional and energetic levels. You will discover and become more intimate with your unique constitution and tendencies that take you out of balance. I will offer nutritional and lifestyle counseling, and educate you on foods, spices, Ayurvedic herbs, yoga, meditation, breath work that would nourish your unique constitution.

First Time Ayurvedic Consultation: Your first Ayurvedic Consultation is 1.5 hours. This includes a detailed health intake to determine your unique constitution according to traditional Ayurvedic principles. Based on this, specific recommendations will be offered including: nutrition, Yoga, Ayurvedic treatments, herbs and self care practices.
Your follow up appointment is included and will be scheduled within two weeks following your first consultation.
New Clients - Ayurvedic Consultations - Please fill out the intake form and email it back or bring with you to your session.